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Here Shaka discusses:. Shaka Senghor is a leading voice in criminal justice reform, the director of innovation and strategy at cut50, a consulting producer for the OWN docuseries Released , and president and creative director of Mind Blown Media. His memoir, Writing My Wrongs: Life, Death, and Redemption in an American Prison , is an unforgettable tale of forgiveness and second chances, and reminds us that our worst deeds don't define who we are or what we can contribute to the world.

Shaka's story has inspired thousands and serves as a testament to the power of hope, compassion, and unconditional love. For tens of thousands of years, shamans around the world have used the classic healing method called soul retrieval to heal traumas from the past and the present.

In this presentation, Sandra Ingerman will share how this ancient practice has been integrated successfully into the Western world to help people heal from their past and present wounds. She will also describe shamanic practices that support people in healing and making positive changes to their own life so they move forward to living a healthier and more joy-filled life.

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Sandra Ingerman, MA, is a world-renowned teacher of shamanism, a licensed marriage and family therapist and mental health counselor, and a board-certified expert on traumatic stress. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution with spiritual methods. In addition to teaching, Sandra has published 10 books and eight audio programs, including Walking in Light, Soul Retrieval , and Shamanic Meditations. Developed over the past three decades, the Internal Family Systems IFS model offers an empowering and non-pathologizing approach to treating trauma.

It helps clients access an undamaged essence from which they heal the parts subpersonalities of them that continue to live in shock, pain, and shame. Many trauma therapies propose that the existence of subpersonalities is a sign of pathology—a consequence of the fragmentation of the psyche by traumatic experiences.

In contrast, the IFS model sees all parts as innately valuable components of a healthy mind.

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Trauma does not create these parts, but instead forces many of them out of their naturally valuable functions and healthy states into protective and extreme roles and makes them lose trust in the leadership of the client's Self, which in IFS is an inner essence of calm, confidence, clarity, connectedness, and creativity. This presentation will provide an introduction to the basics of the IFS model and its use with attachment and trauma.

An overview of IFS and its clinical applications will be presented and illustrated with video. Richard Schwartz, PhD, began his career as a family therapist and an academic at the University of Illinois at Chicago. IFS is now evidence-based and has become a widely-used form of psychotherapy, particularly with trauma. We are in a time of extreme challenge because of the daily demands of our culture, the particular struggles of each day's events, and the lingering effects of our own personal histories. Two statements by Stephen Porges form the foundation for understanding what has happened to us and how to heal these wounds.

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  5. Bonnie Badenoch, PhD, is a therapist, mentor, teacher, and author who has spent the last 14 years integrating the discoveries of relational neuroscience into the art of therapy. Her latest writing is The Heart of Trauma , which seeks to build a bridge between science and practice with clarity and compassion. With Sounds True, she has produced the online training program Trauma and the Embodied Brain —a heart-based training in relational neuroscience for healing trauma.

    Brainspotting is a brain-body mindfulness relational therapy that is highly effective in treating both simple and complex trauma. Brainspotting is an attunement-based therapy that uses eye positions to locate and process unresolved trauma held in the brain. Brainspotting aims at synthesizing the clinical and neurobiological sciences for optimal fact-based outcomes. As such, clinical data can inform brain science just as neurological information informs psychotherapy.

    David Grand, PhD, is the founder and developer of Brainspotting, which now has over 12, therapists trained, with 48 trainers in all seven continents. Grand is in practice in Manhattan, New York performing Brainspotting therapy, sports work, and acting coaching. People do learn and grow from meeting the challenges and adversities of the human condition—when they have support, resources, and skills to do so. Practices of mindfulness, self-compassion, empathy, and forgiveness help shift the functioning of the brain out of contraction and reactivity into more receptivity and openness—the larger perspective.

    People can recover capacities that reduce the impacts of stress and trauma; recover inner stability, meaning, and purpose; and move toward thriving and flourishing. She integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She publishes a monthly newsletter and weekly Resources for Recovering Resilience, archived at lindagraham-mft.

    On December 31, , while training for the Olympic trials in Park City, Utah and practicing a trick on the half-pipe, Kevin Pearce suffered a severe traumatic brain injury. Although he was wearing a helmet at the time, the injury left Kevin in critical condition and he was placed in a medically induced coma.

    The ABCs of Mental Health

    Despite the fact that Kevin's half-pipe career was brought to an end that day, his determination and drive to overcome the catastrophe through vigorous rehabilitation, personal training, and giving back to others continues to inspire his family, friends, and fans every day. Today, Kevin's mission is to prevent brain injuries, support brain injury recovery, and promote brain health. His foundation's vision is to create a community that has a greater understanding of the importance of the human brain and consequently a smarter and healthier generation of active people.

    Kevin Pearce, former professional snowboarder, is an inspirational public speaker and cofounder of the LoveYourBrain Foundation. On December 31, , while training for the Olympic trials in Park City, Utah, Kevin suffered a severe traumatic brain injury. Despite the fact that Kevin's career was brought to an end that day, his determination and drive to overcome the catastrophe through vigorous rehabilitation, personal training, and giving back to others continues to inspire his family, friends, and fans every day.

    Kevin's recovery—and his journey to accept his new life—was recently chronicled in The Crash Reel , an HBO documentary film directed by two-time Oscar-nominated director Lucy Walker. This session is intended to be beneficial for anyone experiencing intrusive memories of bad events, insomnia and nightmares, or flashbacks; for those who find themselves avoiding people or situations that are triggers; for those who have lost trust in other people and the world; or for those using emotional numbing activities to get through the day or night.

    Dawson Church, PhD, is an award-winning author whose bestselling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques.

    His groundbreaking research has been published in prestigious scientific journals. In , Edith Eger was marched with her family through the gates of Auschwitz concentration camp and into a period of unimaginable horror and suffering. In this interview with Dr. Eger shares both her heart-wrenching story of survival and the lessons she has applied in her life and career as a clinical psychologist. Here Dr. Eger explains why victim consciousness can be self-reinforcing if not watched closely, how to live fully in the present moment, and how to cultivate a power within that no one else can touch or take away.

    Other highlights include:.

    REALITY: Everything — from routines to relationships — will shift.

    Edith Eger, PhD, is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought unattainable. Her memoir The Choice: Embrace the Possible has been translated into nine languages.

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    Doblin will also discuss the MDMA Therapy Training Program and the manualized therapeutic method used in the studies, as well as plans for post-approval access to treatment. He received his doctorate in public policy from Harvard's Kennedy School of Government, and he conducted a year follow-up study to Timothy Leary's Concord Prison Experiment. Rick studied with Dr.

    Stanislav Grof and was among the first to be certified as a holotropic breathwork practitioner. His professional goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana, primarily as prescription medicines but also for personal growth for otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. Trauma can be so overwhelming that it makes people feel like connections are broken across their physical, emotional, and spiritual experience, as well as in their relationships with others.

    How do you work toward resolving this trauma to restore vitality and engagement with a grounded, authentic life? In this session, Diane Poole Heller shares actionable tools and specific case examples that can help you reduce unnecessary suffering and disassociation.

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    She explains how implicit memory can hard-wire trauma responses that may seem out of character, and explores how these events can serve as a portal to healing. Diane Poole Heller, PhD, is an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. Her book Crash Course is used worldwide as a resource for healing general trauma. Polyvagal theory expands our understanding of normal and atypical behavior, mental health, and psychiatric disorders. The theory explains how reactions to danger and life threat and experiences of abuse and trauma may retune our nervous system to respond to friends, caregivers, and teachers as if they were predators.

    The theory may help practitioners distinguish the contextual features that trigger defense from those that are calming and support spontaneous social engagement. Stephen W. He holds the position of professor of psychiatry at the University of North Carolina, and Professor Emeritus at the universities of Illinois and Maryland. He has published more than peer-reviewed scientific papers across several disciplines and proposed the Polyvagal Theory, which links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.

    Jeffrey Rutstein , PsyD, is a clinical psychologist who has specialized in the treatment of trauma for the past 30 years. In addition, Dr. Rutstein has been training and supervising health-care professionals in the art and science of psychotherapy, meditation, and personal transformation for the past 27 years.

    He devotes his work to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life. Rutstein has been trained in a wide variety of approaches and methods for personal transformation and healing. Tami Simon founded Sounds True at the age of 22 with the mission of disseminating spiritual wisdom. As a pioneer in the conscious business movement, she focuses on bringing authenticity and heart into the workplace while honoring multiple bottom lines.

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    Tami hosts a popular weekly podcast called Insights at the Edge , where she has interviewed many of today's leading teachers, delving deeply into their discoveries and personal experiences on their own journeys. The upgrade package allows you to further your journey with continued support and extra guidance. When you upgrade, you'll receive:. Two bonus programs by Dr. Peter A.